MEN’S HEALTH – WHICH MEN ARE AT HIGHER RISK

men's health
men's health

What Are The Common Causes Of Premature Death In Men; What Deaths Are More Likely In Men Than In Women; What Health Checks Should Men Have?

Very few men can expect to have a life expectancy like Misao Okawa of Japan, who recently died at the age of 117, and women live an average of 5-10 years longer than men. Although the male population enjoys a numerical advantage at birth (105 males for every 100 females), this advantage, however, decreases with the passage of time. By their first birthday, 21% more males than females will die and this pattern of excess male demise persists through every stage of life, such that by the time they reach the age of 65 and older, only 75 males are left for every 100 females. Moreover, this pattern of women outliving men is noted across all cultures. So, which men are at a higher risk of premature death, what are the causes of premature death in men, what deaths are more likely in men than in women, and what health checks should men have to beat the odds of premature death.

Which Men Are At A Higher Risk Of Premature Death?

People living in highly developed countries like Japan, Iceland, Hong Kong, and Australia enjoy higher life expectancy rates, in fact, Australia ranks the highest when compared with these three nations. However, Australian males do not enjoy a longer life when compared to their female counterparts. On average, Australian women can expect to live 84 years while Australian men enjoy a life expectancy of 79 years. This is because men are 2 times more likely to have liver diseases, 1.3 times more likely to have cancer and almost 3X more likely to contract HIV/AIDS. Yet, most men, especially the younger generation often tend to ignore common health issues that disproportionately affect them. Let’s have a closer at some categories of men which are at a higher risk of premature death:

  • Men Involved In a Criminal Activity – men who are involved in any criminal activity increase their risk of dying from homicides, suicides, accidents or other risky unlawful ventures.
  • Men With a Bigger Body Size – although bigger is sometimes better, unfortunately not when it comes to body size and longevity connection. On average, men with bigger body size (height of more than 6 feet) do not live as long as their shorter counterparts.
  • Men Addicted to Alcohol, Smoking, or Drugs – smoking, drinking alcohol, and using drugs in excess amounts can lead to a lot of serious health complications for men’s health.
  • Men Associated With High-Risk Occupations – all the world’s most dangerous (high-risk) occupations (firefighting, law enforcement, military, construction sites) are predominantly dominated by males.
  • Men With Weak Social Connections – women have stronger social connections, this is one of the reasons they enjoy a longer life. Men, on the other hand, are often not that open to discuss and share their problems with others; therefore they experience more psychological and mental health issues.  
  • Men Who Put-Off Regular Checkups And Medical Care – men usually have a tendency to avoid or delay regular checkup and medical care. Women, on the other hand, are very health conscious. Men’s health relies on checkups

What Are the Common Causes of Premature Death in Men?

As per the data released by the Australian Bureau of Statistics, the common causes of premature death in Australian men, in order from first to last are:

  1. Ischaemic heart disease
  2. Trachea and Lung Cancer
  3. Dementia and Alzheimer’s Disease
  4. Cerebrovascular disease
  5. Chronic lower respiratory disease
  6. Prostate Cancer
  7. Colon and Rectum Cancer
  8. Diabetes
  9. Blood and lymph Cancer
  10. Suicide

What Deaths Are More Likely In Men than In Women

With the exception of sex/gender related deaths, such as childbirth mortality, men outnumber women in many non-sex-related deaths. For example

  • Colon and rectum cancer – 55% of deaths are male
  • Suicide – 75%  of deaths are male
  • Blood and lymph cancer – 58% of deaths are male
  • Trachea and lung cancer – 60% of deaths are male
  • Ischaemic heart disease – 57% of deaths are male

What Health Checks Should Men Have?

While there is nothing you can do to avoid death, you can increase your odds of living a healthy and happy life and adding a year or two to it by being proactive about your health. Changing your lifestyle, adopting healthy eating habits, and performing routine screening tests can help you monitor and maintain your health.

Depending on your age, lifestyle choices, family history, and health condition, some of the following health screening checks may be recommended on regular basis for men’s health:

  • Blood Pressure Checkup
  • Cholesterol Profile
  • Blood Sugar/Diabetes Test

Southbank Medical Centre
Men’s Health
Doctor Melbourne