Hay Fever Management

Hay Fever Management

Spring has arrived, and unfortunately for many of us, so has Hay Fever!

Hay Fever is the common term used to describe the symptoms of sneezing, nasal congestion, red itchy watery eyes and headache related to exposure to the grass & tree pollens that are in the air in Spring.

Hay Fever Management

Hay Fever ManagementSo what can you do to best manage these symptoms?

  • Check the daily pollen forecast.  A very useful app is available providing pollen counts and also forecasts of thunderstorm asthma. You can download the Melbourne Pollen Count mobile app here. On high pollen count days you may need to say indoors 
  • Take anti-histamine tablets as needed – these are available over the counter from your pharmacy
  • Consider daily use of a corticosteroid nasal spray – this needs to be taken continuously throughout the Hay Fever season to prevent symptoms
  • Anti-histamine eye drops can be helpful for itchy red eyes
  • If symptoms are severe and recurring each year, talk to your doctor about allergy testing and desensitization immunotherapy

Asthma & Hayfever

Remember that people with Hay Fever may also be at risk of getting Thunderstorm Asthma. This can happen when a high or extreme pollen count day combines with a particular type of thunderstorm, turbocharging the spread of pollens. Consult your doctor about whether you may also benefit from having an asthma reliever inhaler such as Ventolin or Symbicort on standby.

Southgate Medical
Hay Fever Management